SLOW STRENGTH
Strong Body, Silent Mind
A movement concept uniquely synchronising movement, breath and sound.
“Slow Strength offers a peaceful approach to an otherwise intimidating world”
Tabitha Avanzato
Founding Head of Wellness — Rebase
The Story
To us, wellness means happy longevity. As a wellness company at heart, we could hardly stand back and watch as our products were used in fast-paced, injury-prone workouts with long recovery cycles. Our antidote—Slow Strength®—prioritises controlled, considered movements with an emphasis on good form and time-under-tension.
The Details
Combining slow-paced functional training with breathwork, Slow Strength® is a holistic mind-and-body practice that promotes healthy muscle development while cultivating a profound state of inner calm. Uniquely, it synchronises movement, breath and sound to create a truly everyday workout that gives you the foundational strength you need to age well.
The Altere Suite
Combining Product, Class and Service, we offer an end-to-end solution for wellness leaders seeking to elevate and enrich their guests’ and members’ experiences. We create tailored packages ranging from bespoke storage, to white-labelling and localised production.
